FREQUENTLY ASKED QUESTIONS
If you feel like you didn’t find the answer you were looking for, feel free to contact me.
WHAT IS LIFE COACHING?
Life Coaching can be defined as partnering with clients in a thought-provoking and creative
process that inspires them to maximize their full potential. The process of coaching often unlocks previously untapped sources of imagination and productivity. We all have goals we want to reach, challenges we’re striving to overcome, and times when we feel stuck. Partnering with a coach can change your life, setting you on a path to greater personal fulfillment.
WHAT IS THE DIFFERENCE BETWEEN COACHING AND THERAPY?
Coaches and Therapists are trained in understanding human behavior and motivation. Both practices can be beneficial, but it's important to understand their differences and which one may be best suited for your needs.
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Coaching focuses on setting and achieving goals in the present and future (doesn’t deal with the past)
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Coaching does not involve a mental health diagnosis
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Coaching consists of a Co-creative equal partnership (Coach helps client discover their own answers)
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Coaching is NOT covered by insurance or health savings account
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Coaches often work online as they aren’t limited to working within a state-issued license like a therapist
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Therapy can help heal wounds from the past
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Therapy treats mental health or substance abuse problems, it’s generally by insurance and health savings accounts
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Therapist are licensed and regulated by the state, which helps insure proper training and ethical and legal standards are followed
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Therapy consists of a Doctor-patient relationship (Therapist has the answers)
WHO DO I COACH?
Individuals who wish to improve their lives and relationships.
DO YOU OFFER IN-PERSON COACHING?
My life coaching packages are offered online, allowing you to meet your potential anywhere.